Artificially flavored. The chips are in the frosting! Per 2 Tbsp as Packaged: 140 calories; 3 g sat fat (14% DV); 90 mg sodium (4% DV); 19 g sugars. Gluten free. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898 Mon-Fri 7:30 am - 5:30 pm CST. www.BettyCrocker.com. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. Be inspired with great birthday ideas! Find tips, recipes and inspiration at www.bettycrocker.com/birthdays. how2recycle.info. Carbohydrate Choices: 1-1/2.