Without added sugar. Not a low calorie food. See nutrition information for fat, saturated fat, sugar and calorie content. Half our profits fund diabetes research. For use in a low glycemic diet. The Fifty 50 Story: There's a simple reason why our company is called Fifty 50. We contribute half of the profits from the sales of all our products to diabetes research. Fifty 50 will continue to contribute 50% of its profits to diabetes research until the day a cure is found. Exchange Information for People with Diabetes: 2 tbsp equals 1-1/2 lean meat, 1/3 carbohydrate and 3 fat exchanges. Calculations based on Exchange Lists for Meal Planning, Copyright 2003, American Diabetes Association, Inc., The American Dietetic Association.