Chicken breast & shrimp with rice & vegetables in Cajun style sauce. 3g of Fat, 250 Calories and 600 mg of Sodium. We at Healthy Choice prepare meals that meet the highest quality and nutritional standards. Each restaurant inspired recipe is specially prepared to ensure you'll enjoy what your eating and feel good about it too. Weight Watchers Points = 5. Diet Exchanges Per Serving: 2 Very lean meat, 2 Starch. Inspected for wholesomeness by US Department of Agriculture. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over the age 2.