Naturally & artificially flavored. Space saving pantry pack. 100 calories per pouch. Indulgent taste with no sugar & 100 calories. 5 measuring cup pouches. Want to feel full without filling up on calories? Oat Fit is the perfect solution for a healthy and convenient breakfast - a great tasting, satisfying instant oatmeal. Fiber-rich foods like whole grain oats can help you feel full. With a good source of fiber, no added sugar and only 100 calories, you can satisfy your hunger while keeping portions in check. Eat healthy. Get fit. Feel great! A perfect fit: 26 grams of whole grains per serving. Naturally low in fat. Good source of fiber. Weight watchers: 2 points. We all deserve better. Better health: made with 100% whole grain oats; a good source of ALA omega-3 (contains 160 mg of ALA omega-3 per serving, which is 10% of the 1.6 g daily value for ALA); naturally trans fat and cholesterol free. Better convenience: new measuring cup pouch; space saving pantry pack carton. Better planet: less consumer packaging waste (based on the net weight of empty consumer packaging of comparable size packages) than the other brands; 100% recyclable carton. Please recycle. Better choice: with our convenient carton size, you mix & match your favorite variety.