Grilled Chicken Breast with Gemelli Pasta, Roasted Red Pepper Sauce and Vegetables. 8 g Fat. 330 Calories. Eat Well: Vitamin and mineral supplements can help round out your diet. But keep foods the center of your attention. Foods provide unique forms of vitamins and minerals, as well as other beneficial substances that we don't yet understand, that are missing in supplements. Live Well: A daily dose of laughter relieves stress and brightens our mental outlook. See the humorous side of everyday events. Learn to laugh at yourself. Bring good-natured humor into your relationships with family, friends and co-workers. Secrets from the Healthy Choice Kitchen: The signature tastes of roasted red peppers are garlic are combined with whole milk for sauce that is typical in an outdoor garden cafe. These flavors, when brought together with the grilled chicken, sugar snap peas and gemelli pasta, should make this meal a favorite. - The Healthy Choice Nutrition and Culinary Team. Diet Exchanges per Serving: 1-1/2 Lean Meat, 3 Starch. (Diet Exchanges are based on Exchange Lists for Meal Planning, Copyright 1995 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.) Weight Watchers (per Serving): Points = 6.