Natures Own Healthline White 'n Fiber Bread

9 grams Carbohydrates per slice. Formulated for use in carbohydrate controlled diets. Bread is a low fat cholesterol free food. A good source of Fiber. A good source of Calcium. No. 1 Selling variety brand in the U.S. (Nature's Own Brand Breads are the No. 1 selling soft variety breads based on the unit sales numbers reported by syndicated IRI data for the total U.S.) No artificial preservatives, colors, or flavors. The foods you eat greatly influence your health, your appearance and even your mental attitude. That's why it's so important to get proper nutrition every day. But eating right doesn't mean giving up all the foods you love. It does mean eating moderately and choosing from a wide variety of food groups for a well-balanced diet. The USDA Food Guide Pyramid can help you evaluate your eating habits. Review the basic facts of nutrition and discover how Nature's Own bread fits into your plan for healthier eating. The USDA Food Guide Pyramid shows the five food groups important to a balanced diet. No food group by itself is more important than the others. Choosing from all of the groups ensures you receive the proper amount of nutrients each day. The pyramid also shows the number of servings you should eat from each group. At the base is the group from which you should eat the most and includes grain products such as Nature's Own bread. Bromate free.