No sugar added (not a low calorie food. See nutrition facts for information on sugars & calorie content). Good source fiber. Excellent source vit C. USDA organic. A mashup of pure fruit fun! Mashups are the perfect fruit for on-the-go. We know finding good snacks can be a challenge and kids deserve the most nutrition possible with every bite. So we gave Mashups a little boost. Packed with fiber and Vitamin C, this fruit is first in class. And unlike other fruit pouches, our Mashups have no added sugars - just all natural fruit, so you can rest assured that your little adventurer is getting clean, simple ingredients. Mash it up! Feed Amazing: Kids are unstoppable. They are a constant source of energy, and we at Plum strive to create crave-able snacks that keep them going strong. We use only the highest quality, organic ingredients in every product to deliver the ultimate yum. But we don't stop there, we carefully craft each snack with ingredients that pack a greater nutritional punch. Life doesn't slow down and we know the importance of a convenient, healthy snack that you can feel good about. Give 'em the good stuff and watch them grow. After all, amazing deserves amazing. www.plumorganics.com. Great on-the-go! Excellent source vitamin C. No genetically modified ingredients. Only the good stuff & always organic. BPA-free packaging. Certified organic by Oregon Tilth. Certified B Corporation. 100% recycled paperboard.