1/3 fewer calories & 1/2 the fat than a range of regular dressings. Oil like those in Wish-Bone help better absorb vitamins A & E from salad (vs. salad without dressing). The bolder the better. Get more from your salad! A splash of Wish-Bone adds more than delicious flavor, because oils like those in Wish-Bone dressings help the body better absorb the antioxidants vitamins A and E from salad (vs. salad without dressing). Make salads a part of your day! Good source of Omega 3 ALA (Contains 300 mg ALA per serving which is 18% of the 1.6 g daily value for ALA). Fat per Serving: This product 6 g - Range of regular Caesar 16 g. Calories Per Serving: This product 70 - Range of regular Caesar 160. Learn more at wish-bone.com.