Made from minced fish. Reel-y tasty! Per 5 Stick Serving: 180 calories; 1 g sat fat (5% DV); 390 mg sodium (16% DV); 0 g sugars. You'll be lured by the tender taste of Shurfine Crunchy Fish Sticks, especially when paired with creamy honey mustard sauce. What a catch! Featured Recipe: Creamy honey mustard sauce. To download our inspiring recipes visit www.shurfineinspires.com. Quality Guaranteed: If you are not 100% satisfied, return our product for a full refund.