Serves 7. Made with 100% real potatoes! Ready in minutes! Just add water. Gluten free. 70 calories per 1/4 cup dry mix. Questions/Comments? 1-888-247-9477 Monday-Thursday 8am-6pm, Friday 8am-5pm (CST). Visit hungryjackpotatoes.com or find us online: Facebook: /hungryjack; Twitter: at hgryjkpotatoes; YouTube: Hungry Jack Potatoes; Pinterest: /hjpotatoes. Tetra Pak: Protects what's good. Gluten free. This package is sold by weight not by volume. Some settling of contents may have occurred during shipment and handling.