0 Sugar Carbs. 23 Vitamins and minerals. Excellent source of Calcium, Iron and Folic Acid. 7g Soy Protein. Contains Fiber. Only 120 calories. Splenda brand. Carbohydrate Facts: Total Carbs 12.7g - Fiber 2.5g - Sugar Alcohols 8.8g. Net Effective Carbs: 1.4g. Includes only those carbs that cause a noted effect on blood sugar.