Naturally flavored with other natural flavors. Per Pouch: 100 calories; 1.5 g sat fat (8% DV); 75 mg sodium (3% DV); 7 g total sugars. Equal to A 1/2 caffeinated cup of coffee (A 6 oz cup of brewed coffee contains 71 mg of caffeine and Special K Pastry Crisps Caramel Latte contains 36 mg of caffeine per serving). Caffeine from natural sources. Contains a bioengineered food ingredients. kelloggs.com. how2recycle.info. Visit: kelloggs.com. Call: 1-800-962-1413. 3 Crave-worthy options to fit your lifestyle. 100 calories treats that satisfy. Pastry crisps chewy snack bars. Protein to get your going. Protein snack bars protein meal bars. Great taste with 1 g of sugar. Keto friendly snack bars. Certified 100% recycled paperboard. how2recycle.info.