Mangos, bananas, apples, pineapple and spinach. Live Well: All natural fruits and veggies. Excellent source of vitamins A & C. Naturally gluten free. Non GMO (No genetically modified (or engineered) ingredients). Makes 4 - 8 fl oz smoothies when prepared. Blend with your favorite beverage. Also great for your NutriBullet (Visit nutribullet.com). Resealable package. For over 100 years, Dole has been committed to helping people get more wholesome fruit and vegetable goodness into their bodies. We know it's hard. New Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Each blend is a carefully selected mixture of all-natural fruits and vegetables, perfectly combined to deliver great taste. Just blend with your favorite beverage and make it perfect every time. Capturing the Sun: At Dole, we use the best sun-ripened fruit and vegetables that nature has to offer. Plus, this product is non GMO (no genetically modified (or engineered) ingredients), naturally gluten-free, and contains no artificial flavors. Simply Dole. Higher standards you can taste. Visit dolepackaged.com for delicious recipes. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. To learn how, please visit www.doleintlcsr.com. Satisfaction guaranteed. Call 1-800-232-8888. Connect with us at: Facebook: dolepackaged; Twitter: at dolepackaged. Packed in USA. Product of Mexico, Philippines, USA, Costa Rica.