1 Gram carb/serving naturally. Alouette's fresh, creamy flavor is irresistible and perfect for sharing with family and friends or for adding that special touch to recipes. Whatever the occasion, everyone will love how easily it spreads on crackers, fresh vegetables or crusty breads. And nothing is better when you simply want to treat yourself! Alouette's signature ramekin cup makes entertaining easy. Serve right from the cup!