0 g trans fat. Low in fat. The wonder veggie. Peapods, edamame (soybeans), baby corn, carrots, mushrooms, water chestnuts, bamboo shoots. Rich in soy. Low carb. Low sodium. Cholesterol free. For those counting carbs, this product contains 5 g net effective carbs per serving which are calculated by subtracting the dietary fiber (which has minimal noted impact on blood sugar levels) from the total carbohydrates. Edamame (ed-ah-mah-may) the wonder veggie is a complete protein containing all the essential amino acids, Seapoint Farms Edamame is a great source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). Non GMO. Product of China.