All natural. Oat. Wheat. Barley. Naturally delicious. All natural ingredients you recognize. Amazing great taste, naturally sweetened. Here's what people are saying about our Simple Harvest line of granola bars: I am very impressed with the way these bars taste; they are all-natural and don't taste like cardboard. I will tell my family and friends. Way to go! - Dorine J., Tigard, OR. Wow, just like the oatmeal, they are fabulous! The natural ingredients mean a great deal to me. - Mary H., Canton, Ml. Smart Choices Made Easy: Quaker Simple Harvest All-Natural Multigrain Chewy Granola Bars are a smart choice because they have 0 g trans fat and are a good source of fiber (contains 5 g fat per serving; provides 10% Daily Value for fiber at 40 g).