Natural flavored. With toasted soy. Heart healthy. USDA Organic. Help reduce your cholesterol with oatmeal! You probably know that oatmeal may help lower cholesterol. Eating a diet low in saturated fats and cholesterol and high in grain products that contain fiber may also lower blood cholesterol levels and reduce your risk of heart disease. So enjoy Up Country Organics Oatmeal for healthful, nutritious meal. Good source of fiber, low in fat, low in cholesterol, sodium free, high in calcium & iron, 7 grams of protein. Certified Organic by QAI.