Recipe of the Week 10/27

Posted on October 29th, 2010 by host

Grillades

The origin of grillades has been the subject of many arguments in Bayou country. It is believed that the dish originated when the country butchers preparing the boucherie sliced thin pieces of fresh pork (or veal or beef) and pan-fried these with sliced onions. The cooking took place, most feel, in black iron pots over the boucherie fires. The grillades were then eaten over grits or rice throughout the day. Today, grillades and grits are a tradition of many Sunday brunch menus. Most recipes call for veal or beef round pounded lightly and smoothed in its natural juices. One of the things I find most interesting about grillades is that it’s one of those dishes that has a place on all rungs of the social ladder. Grillades may be eaten on the sharecroppers breakfast table or on the grand buffets of New Orleans.

Ingredients:

  • 2 medium size round steaks
  • 1 cup flour
  • ¼ cup shortening or bacon drippings
  • 1 cup finely diced onions
  • 1 cup finely diced celery
  • ½ cup finely diced bell pepper
  • 1 cup diced tomatoes
  • 1 cup finely sliced green onions
  • ¼ cup diced garlic
  • 3 cups beef stock
  • 1 cup sliced mushrooms
  • ¼ cup parsley
  • salt and cracked black pepper to taste

Cut round steak into three inch square cubes. Season to taste using salt and cracked black pepper. Dust pieces generously in flour and set aside. In a heavy bottom dutch oven, heat shortening or bacon drippings over medium high heat. Sauté round steak until brown on all sides. Add onions, celery, bell pepper, tomatoes, green onions and garlic. Sauté until vegetables are wilted, approximately three to five minutes. Add beef stock, bring to a low boil and reduce heat to simmer. Cover dutch oven and allow grillades to cook slowly for approximately forty-five minutes. Stir occasionally to keep seasonings from scorching. Once tender, add mushrooms and parsley, adjust seasonings if necessary and cook ten additional minutes. Serve over grits as a breakfast item or over rice as an entrée.

Recipes | October 29th, 2010
  • Size

    20oz

    Description

    Reser's Fine Foods® Main St Bistro®At Main St Bistro® every dish we make is a celebration of classic American comfort food. We start with time-honored recipes, add quality ingredients, and then oven bake them to a golden-brown finish. Fully baked ready in 6 minutes.

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    For meats, seafood and poultry. A spicy sauce for meats, seafood & poultry. The original Tiger Sauce is an exotic, moderately spicy blend of ingredients in a cayenne pepper base. With a touch of sweet and sour, it's perfect on meats, seafood and poultry. Delicious on sandwiches, in dips and soups. Partially produced with genetic engineering.

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    The original - 100% Flourless. All natural / No preservatives. The live grain difference! Good source of fiber. For the ultimate in a tasty, nutrient - rich loaf, we developed the original 100% flouriess 7-Sprouted Grains Bread. This unique bread contains seven gently sprouted organically grown whole grains - sprouted wheat, rye, barley, oats, millet, corn and brown rice. Add malted barley, unsulphedred molasses and filtered water and you have just a hint of low naturally flavorful and nutritious this unsual bread really is. If you are a sprouted grain bread fan, you'll be impressed with the fact that our 7-Sprouted Grain Bread delivers over 10% protein by weight. Yet, this bread contains absolutely no flour. We mix and sprout these choice organically grown grain in our own special way to capture all their wholesomeness. Our exclusive baking techniques blend all their distinctive flavors for a real taste treat. By combining seven sprouted grains, you get more nutrition and flavor packed into every slice with no added fat. Try it served warm to release its rich nutty flavor. With just one bite, you'll know it's a Food For Life. Compare the wonderful taste, Ingredients and nutrition panels if this bread with any regularly milled flour bread. See the differnce fresh sporuted really make!

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    With smoked chipotle and chili de arbol peppers. Est. 1997. Seattle, WA. A blend of European and Asian heritage. Hot & spicy! Artisan. Vegan. Simply made from grains and vegetables. Please Get in Touch: 3901 7th Ave S. Seattle, WA 98108; Give us a call: 800-311-9497. www.Fieldroast.com.

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    With Yukon gold potatoes, apples and rubbed sage. Artisan. Vegan. A blend of European and Asian heritage. Est. 1997 - Seattle, WA. Simply made from grains and vegetables. Vegan. Please get in touch: 3901 7th Ave S, Seattle, WA 98108. Give us a call 800-311-9497. www.Fieldroast.com. Ready to eat.

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    With eggplant, fennel, fresh garlic & red pepper. Artisan. Vegan. Est. 1997 - Seattle, WA. A blend of European and Asian heritage. Simply made from grains and vegetables. Vegan. Please Get in Touch: 3901 7th Ave S, Seattle, WA 98108. Give us a call 800-311-9497. www.Fieldroast.com. Ready to eat.

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    Kraft Original Flavor Macaroni & Cheese Dinner. Smmmile, it's the cheesiest. The taste you love. No artificial flavors. No artificial preservatives. No artificial dyes. Per 1/3 box (unprepared): 250 calories. 1.5g sat fat, 8% DV. 570mg sodium, 24% DV. 6g sugars. See nutrition facts panel for as prepared. Even more reasons to love it. This box of Kraft macaroni & cheese dinner may look simple, but it actually contains some extraordinary things. Inside you'll find happy childhood memories, tons of blissful smiles, and our delicious elbow macaroni waiting to be covered with gooey, cheesy goodness. And now, there are a few things you won't find. Our mouthwatering mac and cheese now contains no artificial flavors, preservatives, or dyes. Of course, it still has the great taste you know and love. Which means you can happily devour it bite by bite, until your bowl contains nothing at all. kraftmacandcheese.com. Kraft Heinz. This product sold by weight; not volume. Some settling of contents may have occurred during handling. Visit us at: kraftheinzcompany.com. 1-800-847-1997. Please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. ©Kraft Foods.

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    Wonder® Classic White Bread. Calcium fortified enriched bread. Per 2 slices. 140 calories. 0g sat fat, 0% DV. 180mg sodium, 7% DV. 5g sugars. Contains 20% more Daily Value of calcium than enriched bread.* Soft. Delicious. Nutritious. An American classic. Wonder® has been a delicious part of American meals for generations. Soft texture. Unbeatable taste. Wonder® offers breads to satisfy every generation in your family. And our heritage of baking wholesome and nutritious breads continues today. Eating foods high in calcium helps kids build healthy bones and teeth as they grow and helps adults replace the calcium loss that naturally occurs as they age. Vitamin D helps your body absorb calcium more efficiently. So whether you're young or young at heart, Wonder® is an important part of your healthy diet. *A 57g serving of white bread contains 149mg of calcium; 8oz of milk contains 270mg of calcium. Wonder classic white bread contains 365mg of calcium per 57g (USDA nutrient database for standard reference release 25). Nutrition notes. 2 slices. Calcium of 8oz of milk. Good source of Vitamin D. 0g trans fat per serving. Good source of folic acid. Visit our website at www.flowersfoods.com.

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    Hormel Foods

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    Famous New Orleans red beans. Since 1923. www.CamelliaBrand.com. Camellia beans and peas are delicious, nutritious and full of protein!

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    Toss with creamy Italian dressing and serve on your favorite sandwich. Salad Guide: Taste: 1; Texture: 3. Throughly washed; preservative free; all natural. Excellent source of vitamin K. Dole shredded lettuce is an excellent source of vitamin K which helps promote bone health. Produce of USA.

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