Posted on March 30th, 2011 by host
Shrimp Stew
Ingredients
- 1/2 cup AP flour
- ¼ cup Veg Oil
- 1 1/2 – 2 lbs. peeled shrimp 30 – 40 count
- 1 1/2 cups chopped onion
- 1 cup chopped bell pepper
- 1 cup chopped celery
- 3/4 cup chopped green onions
- 1/3 cup chopped parsley
- 1/2 tsp. cayenne pepper
- 1 tbs. chopped garlic
- 1/2 tsp creole seasoning
- 3 drops liquid crab boil or granulated crab boil
- 2 bay leaves
- salt and pepper
- Steamed rice
Method
Make a roux using about 1/4 cup of flour. Add onions and sauté for about 10 minutes. Add celery, garlic and bell pepper and saute another 15 minutes. Increase the fire and slowly add water a little at a time allowing the stew to come to a boil before adding more. You can use shrimp stock if you have it.
Continue to add water until a stew-like consistency is obtained (not to thin). Add cayenne, salt, pepper, creole seasoning, lemon, liquid crab boil and bay leaves.
Add shrimp and cook for an additional 10 minutes. Lower the fire very low, add green onions and parsley, cover and let sit for 10 minutes stirring occasionally. Taste the stew and add salt and pepper to your liking.
Serve over cooked rice….
Orange Roughy Almondine
Ingredients
- 2 lbs. Orange Roughy filets, fresh or thawed
- 1/4 c. sliced almonds
- 1/4 c. all-purpose flour
- 1 tsp. seasoned salt
- 1 tsp. paprika
- 1/4 c. melted butter
- 2 tbsp. lemon juice
- 4 to 5 drops hot pepper sauce
- 1 tbsp. chopped parsley
Method
Cut filets into serving size portions. Combine flour, seasoned salt, and paprika; mix well. Roll fish in flour mixture. Place fish in a single layer, skin side down, in a well-greased shallow baking pan. Drizzle 2 tablespoons melted butter over fish. Broil about 4 inches from heat about 10 minutes until white through.
In small skillet, saute almonds in 2 tablespoons butter until golden brown, stirring constantly. Remove from heat. Add lemon juice, hot pepper sauce, and parsley; mix. Pour over fish and serve at once. Makes 6 servings.
Recipes, What's New | March 30th, 2011
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America's favorite. Quality and value since 1930. Add egg and milk. Packaged in recycled paperboard. Partially produced with genetic engineering. Great products since 1930. Thanks for trying Jiffy! We've been making great muffin and baking mixes since the 1930's. So, when you are looking for delicious muffins, biscuits, desserts, or other great meal solutions, please think Jiffy! - Howdy Holmes, President Chelsea Milling Company. Additional recipes at: www.jiffymix.com. Facebook: Find us on Facebook. Contact us at: 800-727-2460. Mon-Fri 8:00 am - 4:30 pm EST. Made in the USA.
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Heat & Eat
Easy Open
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Enjoy Coca-Cola’s crisp, delicious taste with meals, on the go, or to share. Serve ice cold for maximum refreshment.
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The Dietary Guidelines for Americans encourage all Americans to eat a healthy diet and be physically active. The new Dietary Guidelines "MyPlate" is an easy tool to help you think about food choices at each meal, control portion sizes, and ensure balanced nutrition. The foods you eat greatly influence your health, your appearance, and even your mental attitude. That's why it is so important to get proper nutrition every day. But eating right doesn't mean giving up all the foods you love. It does mean eating moderately and choosing from a wide variety of food groups for a well-balanced diet.
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Taste the pure difference!
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Enjoy Coca-Cola’s crisp, delicious taste with meals, on the go, or to share. Serve ice cold for maximum refreshment.
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Introduced in 1961, Sprite is the world's leading lemon-lime flavored soft drink. It has a crisp, clean taste that really quenches your thirst.
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Coca Cola
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100% natural. Per 1 Cup: 10 calories; 0 g sat fat (0% DV); 860 mg sodium (36% DV); 1 g sugars. WhatsinMyFood.com. 99% fat free. See nutrition information for sodium content. No MSG added. Small amount of glutamate occurs naturally in yeast extract. No preservatives or artificial flavors. Gluten free. www.swansonbroth.com. Sign up for our Creative Cooking Newsletter. Find delicious recipes & cooking tips. Swanson is committed to providing products for quality and value. If you have questions or comments, please call 1-800-44-Broth. Please have code and date information from container. Please recycle where facilities available.
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With McCormick Spices. No MSG (except those naturally occurring glutamates). No artificial flavors. Per 1 Tbsp Mix: 25 calories; 0 g sat fat (0% DV); 340 mg sodium (14% DV); 0 g sugars. Partially produced with genetic engineering. Visit mccormick.com for shepherd's pie and stir-fried beef & broccoli recipes. For recipes, visit www.mccormick.com. Questions? Call 1-800-632-5847. Packed in USA.
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Enjoy Coca-Cola’s crisp, delicious taste with meals, on the go, or to share. Serve ice cold for maximum refreshment.
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A spicy sauce for meats, seafood & poultry. For meats, seafood and poultry. The original Tiger Sauce is an exotic, moderately spicy blend of ingredients in a cayenne pepper base. With a touch of sweet and sour, it's perfect on meats, seafood and poultry. Delicious on sandwiches, in dips and soups.
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Try Me
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Description
For meats, seafood and poultry. A spicy sauce for meats, seafood & poultry. The original Tiger Sauce is an exotic, moderately spicy blend of ingredients in a cayenne pepper base. With a touch of sweet and sour, it's perfect on meats, seafood and poultry. Delicious on sandwiches, in dips and soups. Partially produced with genetic engineering.
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The original - 100% Flourless. All natural / No preservatives. The live grain difference! Good source of fiber. For the ultimate in a tasty, nutrient - rich loaf, we developed the original 100% flouriess 7-Sprouted Grains Bread. This unique bread contains seven gently sprouted organically grown whole grains - sprouted wheat, rye, barley, oats, millet, corn and brown rice. Add malted barley, unsulphedred molasses and filtered water and you have just a hint of low naturally flavorful and nutritious this unsual bread really is. If you are a sprouted grain bread fan, you'll be impressed with the fact that our 7-Sprouted Grain Bread delivers over 10% protein by weight. Yet, this bread contains absolutely no flour. We mix and sprout these choice organically grown grain in our own special way to capture all their wholesomeness. Our exclusive baking techniques blend all their distinctive flavors for a real taste treat. By combining seven sprouted grains, you get more nutrition and flavor packed into every slice with no added fat. Try it served warm to release its rich nutty flavor. With just one bite, you'll know it's a Food For Life. Compare the wonderful taste, Ingredients and nutrition panels if this bread with any regularly milled flour bread. See the differnce fresh sporuted really make!
Identifier
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Food For Life
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Food for Life
Size
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Description
With smoked chipotle and chili de arbol peppers. Est. 1997. Seattle, WA. A blend of European and Asian heritage. Hot & spicy! Artisan. Vegan. Simply made from grains and vegetables. Please Get in Touch: 3901 7th Ave S. Seattle, WA 98108; Give us a call: 800-311-9497. www.Fieldroast.com.
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Field Roast
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Field Roast
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Description
With Yukon gold potatoes, apples and rubbed sage. Artisan. Vegan. A blend of European and Asian heritage. Est. 1997 - Seattle, WA. Simply made from grains and vegetables. Vegan. Please get in touch: 3901 7th Ave S, Seattle, WA 98108. Give us a call 800-311-9497. www.Fieldroast.com. Ready to eat.
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Field Roast
Brand
Field Roast
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4 ct
Description
With eggplant, fennel, fresh garlic & red pepper. Artisan. Vegan. Est. 1997 - Seattle, WA. A blend of European and Asian heritage. Simply made from grains and vegetables. Vegan. Please Get in Touch: 3901 7th Ave S, Seattle, WA 98108. Give us a call 800-311-9497. www.Fieldroast.com. Ready to eat.
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Field Roast
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Field Roast
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128 oz
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Vitamin D added. Great for recipes. The dairy goodness people. Real. Per 2 Tbsp: 40 calories; 1 g sat fat (6% DV); 25 mg sodium (1% DV); 3 g sugars. Real. Find great recipes and information at www.petmilk.com. Questions or comments? 1-888-229-4541 weekdays 9am-7pm (EST). Package information will be helpful when contacting us. Visit us at www.petmilk.com. Product of USA.
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Pet
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Wonder® Classic White Bread.
Calcium fortified enriched bread.
Per 2 slices.
140 calories.
0g sat fat, 0% DV.
180mg sodium, 7% DV.
5g sugars.
Contains 20% more Daily Value of calcium than enriched bread.*
Soft. Delicious. Nutritious.
An American classic.
Wonder® has been a delicious part of American meals for generations. Soft texture. Unbeatable taste. Wonder® offers breads to satisfy every generation in your family. And our heritage of baking wholesome and nutritious breads continues today.
Eating foods high in calcium helps kids build healthy bones and teeth as they grow and helps adults replace the calcium loss that naturally occurs as they age. Vitamin D helps your body absorb calcium more efficiently. So whether you're young or young at heart, Wonder® is an important part of your healthy diet.
*A 57g serving of white bread contains 149mg of calcium; 8oz of milk contains 270mg of calcium. Wonder classic white bread contains 365mg of calcium per 57g (USDA nutrient database for standard reference release 25).
Nutrition notes.
2 slices.
Calcium of 8oz of milk.
Good source of Vitamin D.
0g trans fat per serving.
Good source of folic acid.
Visit our website at www.flowersfoods.com.
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Wonder
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Fresh baked. Baked fresh daily. We love bread! The smell. The texture. The taste. The history. Bread is truly a joy to make and a joy to share with others who feel the way we do. Our Bakers Keep It Simple: Our breads are made with things you recognize. Simple ingredients like flour, water, salt and a variety of natural starters give our breads such a rich flavor. What you get is real, honest bread that tastes, smells and looks so good, it's easy to eat well. We're Committed to Our Communities: We've always believe that businesses have a social responsibility to support the communities that support them. Ace Bakery donates to local charities, with a focus on funding food and nutritious programs to assist low-income members of the community, financing culinary scholarships, and supporting organic farming initiatives. Visit AceBakery.com/commitment to find out more. We're Always Happy to Talk Bread: Visit us at AceBakery.com to learn more about our breads and other good things, and to join the Ace Bakery Recipe Club. Or call us at 1-800-443-7929. AceBakery.com. For recycling information: AceBakery.com/sustainability.
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Ace Bakery
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Ace Bakery
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Diet Coke is a delicious, crisp tasting, no calorie sparkling cola that gives you the refreshment you want throughout the day
Identifier
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Coca Cola
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Diet Coke
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Kraft Original Flavor Macaroni & Cheese Dinner. Smmmile, it's the cheesiest. The taste you love. No artificial flavors. No artificial preservatives. No artificial dyes. Per 1/3 box (unprepared): 250 calories. 1.5g sat fat, 8% DV. 570mg sodium, 24% DV. 6g sugars. See nutrition facts panel for as prepared.
Even more reasons to love it. This box of Kraft macaroni & cheese dinner may look simple, but it actually contains some extraordinary things. Inside you'll find happy childhood memories, tons of blissful smiles, and our delicious elbow macaroni waiting to be covered with gooey, cheesy goodness. And now, there are a few things you won't find. Our mouthwatering mac and cheese now contains no artificial flavors, preservatives, or dyes. Of course, it still has the great taste you know and love. Which means you can happily devour it bite by bite, until your bowl contains nothing at all. kraftmacandcheese.com. Kraft Heinz. This product sold by weight; not volume. Some settling of contents may have occurred during handling. Visit us at: kraftheinzcompany.com. 1-800-847-1997. Please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. ©Kraft Foods.
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Kraft Heinz Foods Company
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Kraft
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15 oz
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Made with chicken, beef & pork in chicken broth. Fully cooked. Inspected for wholesomeness by US Department of Agriculture. Libby's Vienna Sausages in Chicken Broth are ready-to-eat plump, delicately seasoned sausages. Enjoy them heated, chilled or right out of the container as a snack, main dish or sliced and added to casseroles and soups. Recyclable aluminum can.
Identifier
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ConAgra Foods
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Libbys
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lb
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lb
Identifier
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Since 1891. No. 1 selling chili in America! US inspected and passed by Department of Agriculture. No preservatives. Visit: www.hormel.com; 1-800-523-4635. Steel - Please recycle. Snacks: Hormel chili in a cheese dip! Hormel chili on fries!
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Hormel Foods
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Hormel
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16 oz
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Per 1/2 Cup Serving: 50 calories; 0 g fat (o% DV); 290 mg sodium (12% DV); 4 g sugars. For over 100 years, we've been cultivating our small, tender peas in the fertile soil of the Minnesota River Valley. Our passion and pride for what we grow has made the Le Sueur name synonymous with unsurpassed quality and flavor. Taste for yourself why so many have come to love the sweetest, most delicate peas in the world. Questions or comments? 1-800-998-9996 weekdays 7:30 am-5:30 pm CT (Please refer to code numbers on lid). Facebook: Facebook.com/LeSuerBrand.
Identifier
00020000101651
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General Mills
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Le Sueur
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lb
Identifier
00000000040730
SKU/UPC
4073
