Fresh Fruit Salad

Ingredients

• 1 pint     Blackberries
• ½ Pineapple
• ½  Honeydew
• 8 oz  John Folse Yogurt (Reg or Low Fat)

Instructions:

Cube melon and pineapple to ¾ pcs .  Toss with yogurt and slowly add blackberries (Careful not to smash berries)

St Louis Style Ribs

• 1 rack    St Louis Ribs
• 1 bottle BBQ Sauce

Instructions

Pre Heat Grill on med high heat or  pre Heat oven to 350 degrees.   On Grill – grill each slide for 15 to 20 mins  then lower grill to low  wrap ribs in foil and cook additional hour and half.   Over place in ovenable pan cover with foil and cook for 2-2 ½ hours.Slice and top with your favorite bbq sauce.

Sautéed Broccoli with Almonds

Ingredients

• 2 crowns  Broccoli
• ¼ lb. Butter
• ¼ cup Sugar
• ¼ cup Red Bell Pepper (Optional)

Instructions

Pre heat skillet over med heat.   Melt butter and add sugar together cooking for approx 2 mins and then adding almonds and vegetable.  Lower heat and cook additional 3 mins  stirring  occasionally.

Potatoes with Marinated Feta

Ingredients

• 2 lbs. Russet Potatoes
• 8 oz John Folse Marinated Feta Goat Cheese

Instructions

Pre Heat oven to 375 degrees . Bake potatoes for approx 1 hour  or until knife slides through with no effort.   Allow potatoes to set for 5 mins.  Once potatoes have set cube potatoes and place in bowl and add marinated feta .  Mix together and serve.